Voltaire felt tensed up and stiff from conserving his powers to much so he headed to the dangerroom. He programed the danger room to be just like a normal gym room but with equipment that had extra resistance. He didn't want to break any expensive stuff so he decided this to be the best course of action. He dropped his stuff in the corner and went over to the mats and started his warmups. After he stretched and did his warmups he wanted to releave some tension so he decided to go up against the punching bag. He started with a simple left right punch and eventually released all kind of moves on it. His powers where slipping out and voltaire found that it releaved the tension of his muscles. After he was done with the punching bag he was going to do some push-ups. He thought lets start simple so he did aroun 40 push-ups till he got bored of them and wanted to raise the bar. He put himself in handstand position and continued doing push-ups this way. Electricity ran over his entire body and his eyes turned blood red when he started doing this though excersize.

Specter followed Voltaire into the danger room, and stood back as it was programed to look like a gym. He then found a spot agenst a wall to watch Voltaire warm up. Specter wanted to get an idea of what this guy was capable of before they got to far into things. As he watched the hairs on the back of Specters neck began to stand on end. The energy in the room was begaining to sky rocket, and Voltaire seemed to be the source. "Not bad." Specter pushed himself off the wall and moved into the room to start his own warm up. Once he had enough room Specter began to do some tia jitsu pushing his muscles in slow controled movements. Most people thought Specters coat was only some strange fasion statment, but what they didn't know was that he also used it for his training. The chains sown into the leather made the coat wiegh close to 50 pounds which added a level of resitance to even the simplest of work outs. Of course Specter only removed the coat to sleep, or shower so the added weight was barely even noticed

His powers just kept Voltaire going in this position. Everytime he pushed up his powers shocked and fluctiated. This was a perfect work out for him because it kept his body in balance and his muscles strong. After this he was going to do some jump routines for his legs. He noted that specter was still wearing his coat and also that the coat had metal stuck to it. "You.. Humph...Wear.. Humph...That... For... Training." Voltaire said while continuing his routine.

Specter conintued his work out every muscle tense as he pushed through his routin. He was just about the finish, and start working on his powers when he was ask about his coat. Changing tactics Specter decided to do a few squats before going any further. It was a great way to relaex and limber his muscles after the workout. Also it gave him a chance to answer voltiare without being distracted.

"I never remove it except for when I sleep or take a shower. The extra wieght helps to push my limits. Also when I use my powers the chains rattle adding an intimination factor. What about you, do you always keep your hands bandaged?" Specter finished his squats and moved over to the punching bag. It was still early in the work out Specter had plenty of time to work on his powers. Besides he didn't was to be showing off to Voltaire to much. If the guy decided he wanted to spar Specter wanted to make sure that he had a few tricks up his sleeves.